Saturday, September 1, 2012

HOME REMEDIES FOR JOINT PAINS - కీళ్ళ నోప్పికి చిట్కాలు

HOME REMEDIES FOR JOINT PAINS - కీళ్ళ నోప్పికి చిట్కాలు 
  • Soak 1 tsp of sesame seeds in 1/4 cup of water overnight. Eat them in the morning for better results.
  • Apply and massage sesame oil in knees, elbows and other joints to reduce joint pains.
  • Apply and massage olive oil on joint pains.

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