BENEFITS OF APPLE JUICE

BENEFITS OF APPLE JUICE 

1. Apple juice reduces bad cholesterol levels and enhances cardiovascular health of a person. The risk of getting heart disease is reduced significantly by drinking apple juice.
2. Apple juice is helpful for weight loss. Hence you can remain fit and slim by drinking apple juice.
3. Apple juice is very rich in potassium, hence it is very beneficial for people suffering from arthritis and rheumatism.
4. Apple juice improves the functioning and health of intestines. Hence it combats constipation effectively.
5. Raw apple juice cleans liver and kidneys and reduces the risk of kidney and liver disease.
6. Drinking apple juice improves digestion and eliminates harmful toxins from the body.
7. Apple juice together with honey and milk is very useful in nervous debility.
8. Apple juice contains antioxidants which prevent different kinds of cancer.
9. Apple juice is very good for lungs and it lowers the risk of asthma.